private-consultationsSleep Consulting Packages

Hourly Rate – NOK 500

  • A private consultation to discuss any of the following: sleep goals, ideal schedules, night feedings, naps, and how to teach your baby proper sleep habits, or simply to answer any and all specific questions you might have.

Prenatal – NOK 1.600

  • A private sixty minute consultation to discuss newborn sleep goals, ideal schedules, night feedings, naps, and how to teach your baby proper sleep habits right from the beginning.
  • A detailed, fully customized sleep plan that I will prepare for you.
  • One week of unlimited email support.

Babies (0-12 months) – NOK 3.500

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines. Having this information prior to our meeting will help us make the most of our time together.
  • A private sixty minute consultation. Don’t worry if you are not in the area. This consultation can be done via telephone, Skype, or Facetime, where I will get to know you and your baby better. We will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naps and night wakings.
  • A detailed, fully customized two week sleep plan that I will prepare for you.
  • Four follow up phone calls during the first week. During these phone calls we will discuss setbacks, celebrate successes and I will answer any questions you may have.
  • Two weeks of unlimited email support. You can send me any questions that pop up along the way. I will respond to your e-mails within 24 hours.

Toddlers (13 months – 6 years) – NOK 4.000

  • A preliminary evaluation.  This is a comprehensive questionnaire about your child’s sleep habits and routines. Having this information prior to our meeting will help us make the most of our time together.
  • A private sixty minute consultation.  Don’t worry if you are not in the area. This consultation can also be done via telephone, Skype, or Facetime, where I will get to know you and your baby better. We will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naps and night wakings.
  • A detailed, fully customized sleep plan that I will prepare for you.
  • Five follow up phone calls during the first week.  During these phone calls we will discuss setbacks, celebrate successes and I will answer any questions you may have.
  • Three weeks of unlimited email support.  You can send me any questions that pop up along the way. I will respond to your e-mails within 24 hours.

Bedtime In-Home Support (3 hours) – NOK 5.500

Feel like you need a little extra support? Why not book a sleep over. This private consultation will take place in the comfort of your own home. I will come to your home and support you through the first night of your child’s new sleep plan. So, what exactly is included with a sleep over?

  • A preliminary evaluation.  This is a comprehensive questionnaire about your child’s sleep habits and routines. Having this information prior to our meeting will help us make the most of our time together.
  • Twenty minute phone call prior to our meeting to get know you and your child better.
  • A private in home consultation where we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naps and nighttime wakings. I will arrive 1 hour before bed time and will stay for three hours to get you on the right track for the night.
  • A detailed, fully customized sleep plan that I will prepare for you.
  • Four follow up phone calls in the first week. During these phone calls we will discuss setbacks, celebrate successes and I will answer any questions you may have.
  • Two weeks of unlimited email support.  You can send me any questions that pop up along the way. I will respond to your e-mails within 24 hours.

Half Night In-Home Support (6 hours) – NOK 9.500

  • Half night support plus what is included in the Bedtime In-Home Support.

Full Night In-Home Support (1800-0700) – NOK 15.000

  • All night support plus what is included in the Bedtime In-Home Support.

Refresher – NOK 900

  • This package is for parents I have worked with in the past that need a bit of a “refresher”. This is a popular option for past clients who have had a new baby or are expecting.
  • A private sixty minute phone consultation to discuss new challenges you may be facing with your child.
  • Two weeks of unlimited email support.  You can send me any questions that may pop up.

 

Payment can be made via VIPPS or directly to account.

P.S. If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, I’d like to invite you to schedule a FREE 15-minute sleep evaluation. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.

I look forward to hearing from you soon and helping you solve your child’s sleep problems!

close-up portrait of a beautiful sleeping baby on white